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There is no real known cause for restless leg syndrome or RLS. It appears to be more prevalent during rest periods or inactivity, which is why it is often referred to as a sleep disorder. As it is not life threatening many choose to search for a natural restless leg syndrome remedies. Your legs might begin to feel itchy, tingly, and seem to be twitchy but your body is tired and you need to sleep. This is also true when just relaxing. It can happen any time you’re just sitting relaxing, not just getting ready for bed or lying down.

Restless leg syndrome is one of those annoying sleep disorders that can cause you to feel like you have to move your legs. There is a twitching of the leg muscles, and a tingly sensation in the legs. Much of the time, both of your lower legs will be affected, but you might find that the thighs can also be affected too. That said, both legs are usually affected equally with RLS symptoms.

The good news is that restless leg syndrome is not a harmful disease. It isn’t even considered a serious health problem. It is just one of those annoying sleep disorders. If you start feeling the symptoms of restless leg syndrome and you have never felt them before, you should see your doctor so that he can rule out any more serious problems. Ref: Sleep Problems.

Some of the same restless leg syndrome conditions can be indicators of many of the more serious health conditions. The same symptoms that indicate RLS can be warning signs of serious medical problems such as lung disease, kidney disease, diabetes, Parkinson’s disease, and other neurological disorders. Your health care professional is the only person who can make an accurate diagnosis.